
The Amara Solenya Experience
Costa Rica
A seven-night immersive retreat in Costa Rica’s Osa Peninsula designed for gentle healing, deep restoration, and remembrance.
A Gentle Invitation
If your body feels tired of surviving.
If your nervous system longs for safety.
If something in you is ready to remember.
You are welcome here.

Amara Solenya is For You
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Carry childhood or developmental trauma
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Experience anxiety, panic, or chronic nervous system activation
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Live with abandonment or attachment wounds
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Have experienced emotional, psychological, or physical harm
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Struggle with self-abandonment, control, or coping patterns
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Feel disconnected from your body, safety, or inner knowing
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Are high-functioning, yet deeply tired
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Feel ready to slow down and listen inward
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Want healing that integrates into real life—not an escape from it
You are not broken. Healing here begins exactly where you are.










Daily Intention
Each day includes three ceremonies rooted in ancient wisdom and guided by intention. These experiences invite you to release what no longer serves you, reconnect with your essence, and remember the harmony that has always lived within.
From the gentle medicine of breath and cacao to the purifying embrace of earth, fire, and water, every ceremony is a journey of renewal—a coming home to self, to nature, and to the divine rhythm of life.
There is always choice.
You are never required to share or participate beyond what feels safe and comfortable.

Intimate, All-Inclusive
The Amara Solenya Experience is intentionally intimate, limited to just 16 guests.
This sacred container allows for deep presence, nervous-system safety, and authentic connection—where you are genuinely seen, held, and supported.
The experience is all-inclusive:
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Seven nights of lodging in luxury accommodations
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All meals, thoughtfully prepared by a private chef using organic, locally sourced ingredients
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Three daily ceremonies guided by experienced facilitators
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Evening Circle of Truth gatherings at sunset
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Integration support to ground what you receive into daily life
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Pre-arrival guidance and post-experience support

What Often Emerges
Participants leave with a calmer, more regulated nervous system, a deeper sense of safety in the body, and practical tools for navigating anxiety and overwhelm. Many experience increased self-trust and clarity, healthier boundaries rooted in self-respect, and a renewed connection to presence, joy, and inner knowing.
Healing is not a destination—it’s a lifelong unfolding. The Amara Solenya Experience serves as a catalyst, supporting your authentic self as it continues to integrate, soften, and live more fully.
Not fixed.
But more whole.
Reserve Your Spot
May 09, 2026 – May 16, 2026
Exact Location Shared with Confirmed Participants
